Side Effects include, but are not limited to:
Fat lost, new lifestyle habits, feelings of pride and accomplishment, less jiggle, more sexy muscle tone, new energy, less cravings, better sleep, more clarity, great sex, less anxiety and stress and more connection with yourself & loved ones.
Holding a space, creating a program and amassing a tribe for those who do not fit into the "Fitness Box". Because Wellness, Health and Fitness are not One-Size-Fits-All. And neither are YOU!
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