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Hi, I'm Rebecca. Owner and founder of the Kinesi Wellness program. I love food, movement, art and being a part of your health journey. 

Troubleshooting food addictions, no BS advice, shoulders to cry on, and comin' to Jesus talks are my specialty.

And, I LOVE working with women who are ready to quit dieting and start taking their health seriously. 

No BS. No wasted time. Just down to earth, heartfelt coaching that supports you in all the areas of your life.

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Wellness coaching

BiMonthly meetings (in person or virtually), grocery store tours, pantry clean outs, food mindset, health specific meal plans, and more.

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Holding a space, creating a program and amassing a tribe for those who do not fit into the "Fitness Box".  Because Wellness, Health and Fitness are not One-Size-Fits-All. And neither are YOU!


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#kinesistrong                             #getgritty